Nutrition

Byrdie / Jenna Igneri / Abby Mercer / Leigh Weingus Everyone wants A bright smile—but teeth yellowing can atomic number 4 well-nigh impossible to avoid. Whether it’s redness wine, coffee, or evening eating highly pigmented fruits, things you do daily tin can dim your smile and cause surface stains. That’s why we’re sol gladiola that […]

Byrdie / Brian Kopinski Sometimes, you demand to freshen updown there—it’s natural and nothing a feminine wash can’t handle. Feminine washes clean the vulva—the external country of the vagina—and ar good astatine removing debris and sweat, such as any vaginal discharge about the labium minora, clitoral hood, or inch pubic hair, says Dr. Tamika Cross,

@kourtneykardash /Instagram Sleepy-eyed with mouth tape likely still wedge to me, I’ll make my morning commute from my bed to my kitchen first thing to make my coffee. I’m well cognisant that a cup of joe atomic number 33 my first liquid of the day probably isn’t the best (TikTok will say it’s giving Pine

Byrdie / Kevin Liang Whether you live in a busy urban hub, the night shift HA you sleeping during the day, or your spouse snores, the right pair of earplug might be what you need to get the rest you crave. (Our usher to fixing your sleep schedule can help, too.) “Earplugs tin can absolutely

Cortney White/Stocksy In This Article Keep foot clean and jerk and DryWear Moisture-Wicking SocksChoose Breathable ShoesUse Absorbant InsertsTry DIY pes Soaks Use OTC AntiperspirantsTry prescription AntiperspirantsConsider oral MedicationTry BotoxOther In-Office Treatments Sweating is your body’s natural way of keeping cool when temp heat up or exercise increases your internal temperature. It’s A protective chemical mechanism

Getty Images In This Article How going away slay birth Control Affects Your PeriodWhat to expect After Going slay Birth ControlIs hold a late Period Normal?When Will Regular Periods Resume? How to get Your Period BackWhen to See A DoctorThe final Takeaway Birth control seed with A yearn list of symptom and side effects, many

Stocksy The worst thing about waking up with red, bloodshot eyes isn’t the fact that they instantly brand you look sick and/or hungover. It’s that usually they’re go with by itching (if it’s allergies or irritation) or a headache (if you perhaps have too much wine the night before ). “Eye ‘redness’ tin can be

In This Article ClassificationSide EffectsTiming MenstruationFrequency of Use Getty Images Education skirt women’s sexual and reproductive wellness can get cloudy—it’s difficult to know who Beaver State what to believe. such is the instance with information regarding abortions, birth control, and emergency contraception. Personally, iodine turn up believing birth control figure out every problem—skin concerns, heavy

@charlihoward A few years, when the scale I’d have got in my bathroom since high school broke, iodin threw information technology away and never looked back. I Washington 22 and finally start to feel comfortable with my body for the first time. I’d been obsess with the number on the graduated table for the finis

Audshule/Stocksy The length of A catamenial cycle can change throughout life due to a miscellanea of factors. In my case, periods lonesome last A few years for decades. Yet, I begin noticing angstrom change after I turned forty—they set out acquiring shorter. It wasn’t until I finally finished a box of 16 tampons which I